The Long Road

What a College Coach Watches in a Goalie's Film

What a College Coach Watches in a Goalie's Film: a LAX Goalie Hub article for parents of youth lacrosse goalies

Ask a college coach how long he spends on a goalie's highlight video and the honest answer is uncomfortable.

Ninety seconds, roughly. Sometimes thirty. He has a hundred of these in his inbox, two or three roster spots for the position over four years, and a new hard cap of 48 players that makes every one of those spots more expensive than it used to be.

So the question isn't really "how do I make a good highlight reel." It's "what is he looking for in the first ninety seconds," and the answer surprises most families, because it's almost never the saves.

The short version

A save tells a coach that your athlete had good hands on one play. It doesn't tell him whether the kid can be coached, can run a defense, or can be trusted in the fourth quarter.

So a coach watches the stuff around the save. Where the goalie was standing before the shot. Whether his feet moved on the ball rotation. Whether he was talking. What he did with the ball afterward. And — the one most reels hide — what he looks like twenty seconds after a goal.

Build the film around those, and it will do more than a reel of ten spectacular saves.

What they're actually reading

Position before the shot. This is the first thing, and it's visible in a second and a half of footage. Is he on his arc, at the right depth, square to the ball? A goalie who's consistently in the right place makes ordinary saves look ordinary, which is exactly the point. Coaches would rather have the kid who's always there than the one who makes a highlight out of being late.

Feet. Does he move with the ball as it swings, or does he stand and then lunge? Footwork is the hardest thing to fix at nineteen and the easiest thing to see on film, which is why it gets weighted heavily.

His voice. Watch a coach watch goalie film and you'll see him turn the volume up. He's listening for whether the kid is running the defense — calling the ball, setting the slide, talking on the ride. A goalie who's quiet on film reads as a goalie who'll have to be taught the leadership half of the job from scratch.

The clear. The modern game turns a save into a possession, and a goalie who can outlet accurately changes what a defense can do. Two or three clean clears under pressure are worth more in a reel than two or three diving stops.

And the reset. Include a goal. I mean that. A coach who sees your goalie concede, then square up and get loud on the next possession, has learned the single most valuable thing about him — the thing he cannot learn from a reel of saves and cannot coach into a kid who doesn't have it.

What they don't weight much: save percentage in isolation. Any coach knows it reflects the defense in front of the goalie at least as much as the goalie, and there's a whole article on why that number misleads.

Suggestions on what you can do

Lead with the two best thirty seconds, not the best save. The first clip should show position, movement, a routine save and a clean outlet, in one sequence. That single clip says "this kid knows the job."

Keep it under three minutes. Nobody watches more, and extra length reads as filler.

Give every clip context. A visible clock and score, or a simple title card. A save at eight-all in the fourth is a different object from a save at fourteen-two.

Include full possessions, not just the moment. Three seconds before the shot and five after it. The parts a parent would cut are the parts a coach is watching.

Get the camera high and wide. From the sideline at ground level, nobody can see the arc. A phone from the top of the bleachers, behind the goal or at an angle, shows positioning — and positioning is the point.

Don't edit out the goals. One or two, with what happened next. It signals confidence, and coaches notice a reel that isn't hiding.

And record more than you cut. Save the full games. A coach who likes the reel will ask for a full-game link, and the family who has one ready is the family that keeps moving.

By age: third through eighth grade, film is purely a coaching tool for your kid, not a recruiting asset — watching himself is one of the fastest ways to improve. Ninth and tenth, start keeping full-game footage properly, and build a short reel at the end of tenth. Eleventh grade is when the reel does its real work, refreshed after each season. Twelfth, it's mostly full-game film and specific clips a coach asked for.

A few things worth avoiding

Try not to use music, effects or slow motion. It signals that the footage needs help, and coaches skip past it.

Go easy on arrows and circles on every clip. One clear identifier in the first clip is enough — after that, they know which one he is.

Try not to include only close games against weak teams, or only one opponent. A reel where everything looks the same reads as a reel that was cherry-picked, which is a reasonable thing to conclude.

And don't send it before the window. Coaches can read what a young athlete sends them before they're allowed to reply, so early is fine — but a reel sent in eighth grade is just a reel nobody watched, and the version he could make in tenth grade will be much better.

The version worth remembering

The reel isn't a showcase of his best moments. It's evidence that he does the job properly on ordinary plays and recovers well on bad ones.

Coaches are not looking for a goalie who makes highlights. They're looking for one they won't have to worry about, and that's a much easier thing to film.


The program builds film review in from seventh grade on — watching his own game is one of the fastest ways a goalie improves. Three real days of a fifth-grade week are open on the site, no signup. Take a look at the free week.

Coach Greg — LAX Goalie Hub

Reading next

Building a Highlight Film for a Goalie: a LAX Goalie Hub article for parents of youth lacrosse goalies
How to Email a Coach: a LAX Goalie Hub article for parents of youth lacrosse goalies

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